Building functional fitness and vivacious lifestyles.
2001 – American Council on Exercise (ACE) – Certified Personal Trainer.
2001 – Certification on Resist-A-Ball Education (C.O.R.E.).
2001 – Canadian Physical Activity, Fitness, and Lifestyle Appraisal (CPAFLA)
– Certified Fitness Consultant (CFC).
2002 – WaterArt Fundamentals.
2002 – Canadian Fitness Professionals (CANFITPRO)
– Certified Nutrition and Wellness Specialist.
2002 – Body Training Systems – BodyFlow instructor.
2004 – Licensed Level I Excelerator Lifestyle Coach
2007 – Yoga Exercise Specialist, East to West Yoga
2009 – Sacred Archetypes Consultant, CMED
2011 – American Board of Neuro-Linguistic Programming (ABNLP)
– Board Approved NLP Master Practitioner Coach and Trainer
– Board Approved Training Institute for NLP
2011 – American Board of Time Line Therapy®
– Board Approved Time Line Therapy® Master Practitioner
2011 – Americ Board of Hypnotherapy (ABH)
– Board Approved Clinical Hypnotherapy Master Practitioner and Trainer
– Board Approved Master Hypnotist
– Board Approved Training Institute for Hypnotherapy
Growing up, I was a competitive swimmer, volleyball and softball player. In University and beyond, I have been involved with Tae Kwon Do, Long Sword Fighting, Kickboxing and Triathlon at a recreational level.
In 1996 I graduated from Queen's University with dual degrees in Biology (BSc) and Chemical Engineering (BScE).
In 1997 I earned Certification as a Reflexologist.
I have been active with the Green Party of Canada and the Children's Aid Society of York Region over the past several years have been further defining the gift that I have to share with the world.
Currently, I am learning how to live in a family of five and create a beautiful, happy, family culture.
As always, I am striving to live as authentically as possible and I look forward to the future with anticipation.
As an NLP Coach and Trainer, I have access to a very powerful toolbox and my clients love the results they get from their work with me.
And the NLP Breakthrough results are 100% guaranteed - in writing. It's a promise that I have found in no other type of coaching. Contact me to arrange your NLP Intake and discover what a professional game-change feels like.